The Inner Journey (Record no. 48831)

000 -LEADER
fixed length control field 01489 a2200205 4500
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
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020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 978-0143469261
080 ## - UNIVERSAL DECIMAL CLASSIFICATION NUMBER
Universal Decimal Classification number 130.31 DAS/I
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Vraja Bihari Das
245 ## - TITLE STATEMENT
Title The Inner Journey
Remainder of title : Finding a safe space amidst chaos
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc Haryana:
Name of publisher, distributor, etc Penguin Books,
Date of publication, distribution, etc 2024.
300 ## - PHYSICAL DESCRIPTION
Extent 208p.
520 ## - SUMMARY, ETC.
Summary, etc Are you constantly in a rush? Do you crave slow days? Have you tried yoga and meditation but still feel a gnawing vacuum inside you? Do you have enough reasons to be grateful, yet you wonder why your mind grumbles incessantly?<br/><br/>If any of these questions ever occurred to you, this book will be a lifesaver. Vraja Bihari Das, a practising monk for over twenty-five years, offers a refreshingly new paradigm to help you live comfortably in your own skin through the bhakti yoga process, popularly known as Krishna consciousness.<br/><br/>The Inner Journey shares strategies to quieten the mind incessant chatter and live in a space beyond the mind the Heart Space. Through simple, yet potent techniques such as conscious breathing, journaling and affirmations, this book offers hope for peace in an age of chaos and love amidst distrust.<br/><br/>Steer away from the chaotic outside world and dive into the calm corner of your heart space where you truly belong and feel loved.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Spirituality
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Spiritual Life
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Mind
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Peace of mind
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Item type Books
Source of classification or shelving scheme
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Source of acquisition Cost, normal purchase price Total Checkouts Full call number Barcode Date last seen Date last borrowed Cost, replacement price Price effective from Koha item type Public note
          Main Library Main Library (First Floor, Rack No.01) 25/10/2024 70 209.30 4 130.31 DAS/I 38108 13/10/2026 31/08/2026 299.00 25/10/2024 Books Recommended by Prof. Debashis Chatterjee