Don't believe everything you think: why your thinking is the beginning & end of suffering

By:

Nguyen, Joseph [Author]

Publication details: Uttar Pradesh: Amaryllis (Manjul Publishing House), 2022. Description: 167pISBN:

9789355431356

Subject(s):

Suffering; Self-destructive behavior; Self-actualization (Psychology); Anxiety; Emotional conditioning; Emotional intelligence; Thought and thinking

Summary: Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower - now updated with expanded guidance and contemplative exercises to help change the way you think. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings
Cover image	Item type	Current library	Home library	Collection	Shelving location	Call number	Materials specified	Vol info	URL	Copy number	Status	Notes	Date due	Barcode	Item holds	Item hold queue priority	Course reserves
	Books	Main Library (First Floor, Rack No.02)				158.1 NGU (Browse shelf(Opens below))					Checked out	Recommended by Soorya T. (Admin Associate)	29/12/2026	38595

Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower - now updated with expanded guidance and contemplative exercises to help change the way you think. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment

There are no comments on this title.

to post a comment.