00988 a2200193 4500 240628b ii ||||| |||| 00| 0 mal d 9781787334267 613.2 SPE/F Spector, Tim Food for life : The new science of eating well London: Jonathan Cape, 2022. 509p. Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. ‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year 'A rigorously academic book that welcomes the layperson with open arms' The Times Diet Nutrition Food BK udc 48617 48617 0 0 udc 0 0 MAIN MAIN RN18 2024-06-28 48 530.14 1 613.2 SPE/F 37971 2024-09-30 2024-06-28 00:00:00 2024-06-28 799.00 2024-06-28 BK Recommended by Prof. Debashis Chatterjee