TY  - GEN
AU  - Spector, Tim
TI  - Food for life: : The new science of eating well
SN  - 9781787334267
PY  - 2022///
CY  - London: 
PB  - Jonathan Cape
KW  - Diet
KW  - Nutrition
KW  - Food
N2  - Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.

Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year

'A rigorously academic book that welcomes the layperson with open arms' The Times
ER  -