01317 a2200193 4500 OSt 20260820160307.0 260820b ii ||||| |||| 00| 0 mal d 9789355431356 . Nguyen, Joseph Author Don't believe everything you think: why your thinking is the beginning & end of suffering Uttar Pradesh: Amaryllis (Manjul Publishing House), 2022. 167p. Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower - now updated with expanded guidance and contemplative exercises to help change the way you think. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment Suffering; Self-destructive behavior; Self-actualization (Psychology); Anxiety; Emotional conditioning; Emotional intelligence; Thought and thinking BK ddc 49647 49647 0 0 ddc 0 0 MAIN MAIN RN02 2026-08-20 48 179.00 1 158.1 NGU 38595 2026-12-29 2026-09-30 00:00:00 2026-09-30 299.00 2026-08-20 BK Recommended by Soorya T. (Admin Associate)