Happy brain, happy life

By:

Hollins, Peter

Publication details: Gurugram: Penguin, 2025. Description: VI, 156pISBN:

9780143475729

Subject(s):

Neuroscience -- Health -- Wealth -- Cognitive Psychology, Self-help & personal development

Contents:

Chapter 1: The Healthy Brain Chapter 2: The Resilient Brain Chapter 3: The Storytelling Brain Chapter 4: The Connected Brain Chapter 5: The Disciplined Brain Chapter 6: The Agile Brain

Summary: A neuroscientist transforms the way we think about our brain, our health and our personal happiness in this clear, informative and inspiring guide – a blend of personal memoir, science narrative and practical advice that brings the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory and cognitive abilities.

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Holdings
Cover image	Item type	Current library	Home library	Collection	Shelving location	Call number	Materials specified	Vol info	URL	Copy number	Status	Notes	Date due	Barcode	Item holds	Item hold queue priority	Course reserves
	Books	Main Library (First Floor, Rack No.18)				612.82 HOL (Browse shelf(Opens below))					Available	Recommended by JIJINA P , Assistant		38464

Chapter 1: The Healthy Brain
Chapter 2: The Resilient Brain
Chapter 3: The Storytelling Brain
Chapter 4: The Connected Brain
Chapter 5: The Disciplined Brain
Chapter 6: The Agile Brain

A neuroscientist transforms the way we think about our brain, our health and our personal happiness in this clear, informative and inspiring guide – a blend of personal memoir, science narrative and practical advice that brings the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory and cognitive abilities.

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